Coming Out… – Series

open door

as Enby

I was assigned male at birth (AMAB).  I lived identifying as male for more than 35 years.  Though I did not begin to question this identification for a long time, eventually things shifted and I realized I would be happier if I could let go of this label.  For years I would secretly crossdress, trying on some of my spouse’s clothes when I was home alone.  I simply loved wearing sundresses and sweater dresses.

I had always been one of those guys who hung out mostly with girls.  I had few male friends.  While I did play some sports in school, my focus was on drama, writing, and other less “masculine” spaces.  The fact of the matter was that I always felt that relationships with guys were inherently competitive: discouraging and punishing vulnerability, and requiring me to put on an act.  I always preferred to have female doctors and therapists, so that I felt like I had the space to be vulnerable and admit that not everything was okay.

I’ve suffered from depression and seasonal affective disorder for most of my life.  When the COVID pandemic began, I was spirling.  I’m an extrovert and was unable to “recharge my batteries” by getting out of the house and being with other people.  It was during this time that I began to realize that crossdressing was relieving my depression.  By this time my wife knew that I sometimes wore her clothes, and I began buying some of my own.  I began to hang out on Reddit in crossdressing forums and began to hear more stories from gender nonconforming people.

Then it hit me.  When I got depressed, my depression was compounded by a feeling that I was being “unmasculine.”  I would be emotional, easily hurt, and felt like I was being needy.  These feelings just added shame to the depression and made everything worse.

I had a choice.  I could keep kicking myself when I was down.  I could spend years of therapy trying to let go of that shame with no promise that I would ever succeed.  OR, I could simply let go of the idea of needing to conform to society’s idea of being “male.”

I came out to my family and close friends as nonbinary.  I began using both he and they pronouns.  I wore what made me feel good when I could (I have remained closeted in my professional spaces due to working in nonaffirming Christian spaces).  I began to accept that just as I sometimes wanted to wear a suit and tie to feel handsome, I also wanted sometimes to wear a sundress and eye shadow to feel pretty.  I stopped judging my feelings for being the wrong kind of feelings and accepted that they were only feelings and therefore neither good nor bad.

This has been one of the most freeing decisions of my life and I only wish I had made it sooner.

Are you confused about the difference between gender and sex?  Check out the Genderbread person.

Are you in a church that does not accept members of the LGBTQIA+ community?  Check out our Resources page to find inclusive churches near you. 

Would you like to work toward feeling accepted by yourself and God?  Try working with me toward your goals.

What Is Spiritual Direction

Spiritual Direction

What is it and why might you need it?  Let’s begin by looking at what spiritual direction is not.

Spiritual direction is not:

  • A replacement for a church, mosque, synagogue or other religious congregation
  • Counseling, therapy, or “Biblical counseling”
  • A denominational program
  • A way of converting you to a specific belief

Spiritual direction is a one-on-one or small group process of working intentionally toward deepening your relationship with The Divine. Most spiritual traditions have some form of Spiritual Direction.

Have you experienced spiritual abuse or trauma that pushed you not only away from religion, but from God as well? Do you feel a tension between what you were told you “need to believe” and what you think you may actually believe? Would you like to reconnect with your faith? Are you feeling that you want to go “deeper” into your spiritual beliefs and make them a bigger part of your everyday life?

A spiritual director listens to these goals and challenges and works with you to achieve your goals. This may include talking through your spiritual history, exploring what you personally believe and why, trying out new spiritual practices (such as different forms of prayer or meditation) and incorporating them into your daily life.

JR will not force you to believe what they believe or use the spiritual practices they use. Instead they will practice holy curiosity, traveling with you and helping you to discover what The Divine is saying to you and where your spirit is being led.

Another term sometimes used for a spiritual director is anam cara, a term used by Celtic traditions and meaning “soul friend.” A journey is better with a friend.  You don’t have to feel alone, they can help you when you reach rough terrain and catch you when you fall. For more about spiritual direction, visit Spiritual Directors International.